1: Secret #1: Opt for whole grain bread to add fiber and nutrients to your sandwich.

2: Secret #2: Mix in Greek yogurt instead of mayo for a protein-packed and creamy dressing.

3: Secret #3: Amp up the flavor with fresh herbs like dill or parsley for a burst of freshness.

4: Secret #4: Don't forget the crunch! Add some chopped celery or walnuts for texture.

5: Secret #5: Swap out regular tuna for omega-3-rich options like wild-caught or albacore.

6: Busy girls rejoice! This tuna salad sandwich is simple, delicious, and perfect for on-the-go mornings.

7: Packed with protein and healthy fats, this breakfast will keep you full and satisfied until lunch.

8: Make a batch ahead of time for easy meal prep that fits into your busy schedule.

9: With these secrets in hand, you'll be whipping up the ultimate tuna salad sandwich in no time.

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